Monday: Herb-marinated chicken breast with roasted parsnips
From the foundersAlexander Eriksson·Founder & CEO
A classic Nordic dinner of juicy chicken breast and sweet roasted parsnips flavoured with thyme.
Ingredients
1 serving
- 300 gFresh chicken breast fillets
- 300 gParsnips
- 200 gbroccoli
- 1 mskolive oil
- 2 stgarlic cloves
- 0.5 stlemon
- 1 tspdried thyme
- 1 tspDijon mustard
- 1 tspsea salt flakes
- 1 krmblack pepper
How to make it
- 1
Preheat the oven to 220 degrees.
- 2
Peel the parsnips and cut into batons, then toss with half the oil and salt.
- 3
Roast the parsnips in the oven for about 20 minutes until nicely golden.
- 4
Mix the rest of the oil with the crushed garlic, thyme, Dijon mustard and lemon juice.
- 5
Sear the chicken breast in a hot pan for 2 minutes per side.
- 6
Reduce the heat, pour over the herb mixture and finish cooking with the lid on for about 8 minutes.
- 7
Steam the broccoli briefly and serve with the chicken and parsnips.
Kitchen tips
- Squeeze extra lemon over the parsnips just before serving for a fresh, zesty finish.
AI-generated content. Always verify ingredients and allergen information yourself.
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