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BBQ-glazed pork tenderloin with roasted corn and baby spinach

From the foundersAlexander Eriksson·Founder & CEO

30 min2 servings601 kcal/servingAmerican
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BBQ-glazed pork tenderloin with roasted corn and baby spinach
Tender pork tenderloin brushed with a smoky BBQ glaze, served with sweet oven-roasted corn on the cob and a crisp spinach salad.

Ingredients

2 servings

  • 600 gpork tenderloin
  • 2 stfresh corn on the cob
  • 130 gbaby spinach 🏷️
  • 60 gfeta 🏷️
  • 3 mskBBQ sauce
  • 1 mskolive oil
  • 1 mskred wine vinegar
  • 1 tsksalt and black pepper

How to make it

  1. 1

    Preheat the oven to 225°C fan.

  2. 2

    Brush the corn cobs with a little oil, season with salt and place on a baking tray lined with baking paper. Roast in the oven for approx. 15-20 minutes until nicely browned.

  3. 3

    Season the pork medallions with salt and black pepper.

  4. 4

    Heat a frying pan over a high heat and quickly sear the meat in a little oil, approx. 1-2 minutes per side.

  5. 5

    Transfer the meat to the tray with the corn for the last 8-10 minutes. Brush the meat generously with BBQ sauce.

  6. 6

    Mix the baby spinach, crumbled feta, red wine vinegar and a little flaky sea salt in a bowl.

  7. 7

    Serve the glazed medallions with the roasted corn and the spinach salad.

Kitchen tips

  • Use a digital meat thermometer: the pork is perfectly juicy at a core temperature of 68°C.
  • Finish with a sprinkle of flaky sea salt over the corn to bring out its sweetness.

AI-generated content. Always verify ingredients and allergen information yourself.

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