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Creamy fish stew with lemon and spinach

From the foundersAlexander Eriksson·Founder & CEO

30 min2 servings593 kcal/servingFrench
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Creamy fish stew with lemon and spinach
A rich yet low-calorie fish stew packed with salmon, cod and fresh baby spinach. Flavoured with fresh lemon and leek in a smooth sauce.

Ingredients

2 servings

  • 250 gsalmon fillet
  • 250 gcod fillet
  • 65 gBaby spinach
  • 1 stLemon (juice and zest)
  • 1 mskButter
  • 2 dlcooking cream (max 15%)
  • 1 stfish stock cube
  • 100 gleek
  • 1 dlwater

How to make it

  1. 1

    Cut the salmon and cod into cubes of about 3x3 cm. Salt them lightly.

  2. 2

    Finely shred the leek.

  3. 3

    Heat the butter in a large saucepan or sauté pan and sweat the leek over medium heat for about 3 minutes without letting it colour.

  4. 4

    Pour in the water, cooking cream, crumbled fish stock cube and the finely grated zest and juice of the lemon. Simmer for 5 minutes.

  5. 5

    Add the fish pieces and simmer gently, covered, over low heat for 4-5 minutes until the fish is cooked through.

  6. 6

    Gently fold in the baby spinach just before serving so it wilts slightly. Season with a little flaky sea salt and freshly ground black pepper.

Kitchen tips

  • Don't stir the stew too much once the fish is in, or the pieces may break up.
  • Finish with a little extra grated lemon zest on top for a fresher aroma.

AI-generated content. Always verify ingredients and allergen information yourself.

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