Creamy Indian mango curry with cod
From the foundersPernilla Nilsson·Co-founder & Growth
A mild, flavourful fish curry with mango, cardamom and light crème fraîche.
Ingredients
2 servings
- 450 gcod fillet
- 1 mskmango curry powder
- 0.5 tskground cardamom
- 200 glight crème fraîche 13% lactose-free
- 400 gcauliflower
- 1 stonion
- 1 mskoil
How to make it
- 1
Coarsely grate the cauliflower and steam or quickly sauté it into a light cauliflower rice.
- 2
Chop the onion and sauté it in oil in a pan with the mango curry and cardamom.
- 3
Stir in the light crème fraîche and bring to the boil.
- 4
Cut the cod into pieces, add to the sauce and simmer with a lid on for 5-6 minutes.
Kitchen tips
- Top with fresh coriander if you have some at home.
AI-generated content. Always verify ingredients and allergen information yourself.
Ratings and comments
Be the first to rate
How we handle reviews
Anyone who is signed in can rate and comment, without having to cook the recipe first. We don't filter reviews by tone, but we remove what breaks the rules, for example health advice to others.
Loading ratings…
No comments yet.
Cook this — and the rest of the week
The recipes are free to read. The Smaklig app plans your whole week around your taste and goals and puts the groceries straight into your ICA cart.
Free during beta · App Store and Google Play
