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High-protein scrambled eggs with cream cheese and tomatoes

From the foundersAlexander Eriksson·Founder & CEO

15 min1 serving640 kcal/servingMediterranean
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High-protein scrambled eggs with cream cheese and tomatoes
A quick, nourishing breakfast of eggs, egg white and creamy cream cheese whisked together, served with pan-fried tomatoes and red pepper.

Ingredients

1 serving

  • 3 steggs
  • 100 gegg white
  • 50 gPlain cream cheese
  • 100 gTomatoes
  • 50 gRed pepper
  • 10 gBregott® butter and rapeseed oil spread
  • 2 skivorwholemeal bread
  • 1 nypasalt and black pepper

How to make it

  1. 1

    Cut the pepper and tomatoes into smaller pieces.

  2. 2

    Heat half the butter in a frying pan and sauté the vegetables quickly for 2-3 minutes until lightly coloured and softened. Remove from the pan.

  3. 3

    Whisk together the eggs, egg white and a pinch of salt and pepper in a bowl.

  4. 4

    Lower the heat to medium, add the rest of the butter to the pan and pour in the egg mixture.

  5. 5

    Stir gently with a spatula until the eggs begin to set, then dot in the cream cheese and pull the pan off the heat while stirring everything together to a creamy consistency.

  6. 6

    Top with the fried vegetables and serve straight away with toasted wholemeal bread.

Kitchen tips

  • Take the pan off the heat just before the eggs look fully set — the residual heat makes them perfectly creamy without drying out.
  • For even more flavour, squeeze over a little lemon juice or top with fresh herbs.

AI-generated content. Always verify ingredients and allergen information yourself.

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