High-protein Italian carbonara with baby spinach
From the foundersAlexander Eriksson·Founder & CEO

A creamy, protein-rich take on the Italian classic with chicken bacon and fresh baby spinach for extra volume and nutrition.
Ingredients
2 servings
- 110 gwholewheat spaghetti
- 200 gchicken bacon
- 2 steggs
- 2 stegg yolk
- 40 gParmesan cheese
- 130 gbaby spinach
- 1 klyftagarlic
- 2 krmblack pepper
How to make it
- 1
Bring salted water to the boil in a large saucepan and cook the wholewheat spaghetti al dente according to the packet instructions. Save about 1 dl of the pasta water before draining the rest.
- 2
Slice the chicken bacon into strips. Heat a dry frying pan over medium heat and fry the bacon until crispy together with a crushed garlic clove.
- 3
Meanwhile, whisk the whole eggs, egg yolks, finely grated Parmesan and plenty of freshly ground black pepper together in a bowl.
- 4
Turn the heat under the bacon pan down to the lowest setting. Add the cooked pasta and the baby spinach to the pan. Stir until the spinach starts to wilt.
- 5
Take the pan completely off the heat. Quickly pour in the egg and cheese mixture with 0.5 dl of the reserved pasta water. Stir constantly until you have a creamy sauce that clings to the pasta. Add more pasta water if it seems too dry.
Kitchen tips
- Take the pan off the hob before adding the egg mixture, otherwise you'll end up with scrambled eggs instead of a creamy sauce.
- Use plenty of freshly ground black pepper for an authentic Italian flavour.
AI-generated content. Always verify ingredients and allergen information yourself.
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