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Southern Italian Lemon and Oregano Chicken with Roasted Courgette and Peppers

From the foundersAlexander Eriksson·Founder & CEO

30 min2 servings592 kcal/servingItalian
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Southern Italian Lemon and Oregano Chicken with Roasted Courgette and Peppers
Juicy chicken breast marinated in lemon, garlic and dried oregano, served with fresh oven-roasted vegetables and a knob of butter 🏷️ for extra richness.

Ingredients

2 servings

  • 600 gchicken breast fillets
  • 1 stcourgette
  • 2 stpepper
  • 1 stred onion
  • 250 gcherry tomatoes
  • 3 stgarlic cloves
  • 1 stlemon
  • 1 mskolive oil
  • 30 gButter 🏷️
  • 1 mskdried oregano
  • 1 tskflaky salt and black pepper

How to make it

  1. 1

    Preheat the oven to 225°C fan.

  2. 2

    Cut the courgette, pepper and red onion into large chunks. Mix the vegetables with the cherry tomatoes in a large ovenproof dish.

  3. 3

    In a small bowl, mix the olive oil, finely grated zest and juice of the lemon, crushed garlic, dried oregano, salt and pepper.

  4. 4

    Trim the chicken breasts and cut each into 2-3 large pieces. Toss the chicken and vegetables in the herb and lemon mixture directly in the dish.

  5. 5

    Dot the butter 🏷️ evenly over the chicken and vegetables.

  6. 6

    Roast in the middle of the oven for about 18–20 minutes until the chicken is cooked through (core temperature 72°C) and the vegetables are nicely browned.

  7. 7

    Finish with extra flaky salt and freshly ground black pepper when serving.

Kitchen tips

  • Let the chicken rest for 3 minutes after taking it out of the oven so it stays juicy.
  • Make sure the vegetables are in a single layer so they roast rather than steam.

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